So...RK treats. More bland Americana that is bad for you, and will make you fat and unhealthy...so I am going to write about it.
These concoctions are not too hard to make...puffed rice cereal, margarine, and marshmallows.
I think I am somewhat bitter about being deprived of these things as a child, because my mom was worried about our welfare and our pancreas surviving to a ripe old age. Damn her!
Rice, especially white rice, has a high glycemic index (GI), which means that it puts a gob of sugar into your blood all at once which plays hell on your poor pancreas.
One site defines "glycemic index" as The glycemic index is a measurement of the type or quality of carbs in a particular food, and how fast 50 grams of this carbohydrate raises blood glucose levels, (and consequent insulin secretion and effects produced by the pancreas) as it is digested. (link)
Sugar is the standard for glycemic index, which has a GI rating of 100.
Rice Krispies comes in at 82. About the same as most pizza dough.
Cake is about 60. CocaCola is 63. Ice Cream is 57...
Carrots are about 35. Lettuce is almost 0. Peanuts are 7. Are we getting the idea here?
So let's add to that 82, marshmallows, which are mostly sugar, and GI gets higher still! Then throw in some margarine...one of the worst kinds of fat for you...and what do you have?
It seems irresponsible for mothers to make this shit for their kids, but many times mothers are portrayed as providing cookies, cake, candy, sweets, etc. for their kids. Perhaps this teaches kids "all things in moderation"...
But mostly I think it contributes to the continued increase of health problems for our kids in this society.
Add to that, that most kids are extremely energetic naturally anyway; and when you add a sugar bomb like RK treats, especially, unrestricted access to a platter full of this crap, you get hyper kids with behavioral issues because THEY SIMPLY CANNOT CONTROL THEMSELVES AFTER EATING THESE BISQUITS OF DEATH...
Maybe we should just let our kids chew on a roll of caps so they can really feel the damage they are doing to their body. That way they would not have to wait until they are fat and out of shape as adults to feel resentment toward their parents for not teaching them better...
These concoctions are not too hard to make...puffed rice cereal, margarine, and marshmallows.
I think I am somewhat bitter about being deprived of these things as a child, because my mom was worried about our welfare and our pancreas surviving to a ripe old age. Damn her!
Rice, especially white rice, has a high glycemic index (GI), which means that it puts a gob of sugar into your blood all at once which plays hell on your poor pancreas.
One site defines "glycemic index" as The glycemic index is a measurement of the type or quality of carbs in a particular food, and how fast 50 grams of this carbohydrate raises blood glucose levels, (and consequent insulin secretion and effects produced by the pancreas) as it is digested. (link)
Sugar is the standard for glycemic index, which has a GI rating of 100.
Rice Krispies comes in at 82. About the same as most pizza dough.
Cake is about 60. CocaCola is 63. Ice Cream is 57...
Carrots are about 35. Lettuce is almost 0. Peanuts are 7. Are we getting the idea here?
So let's add to that 82, marshmallows, which are mostly sugar, and GI gets higher still! Then throw in some margarine...one of the worst kinds of fat for you...and what do you have?
It seems irresponsible for mothers to make this shit for their kids, but many times mothers are portrayed as providing cookies, cake, candy, sweets, etc. for their kids. Perhaps this teaches kids "all things in moderation"...
But mostly I think it contributes to the continued increase of health problems for our kids in this society.
Add to that, that most kids are extremely energetic naturally anyway; and when you add a sugar bomb like RK treats, especially, unrestricted access to a platter full of this crap, you get hyper kids with behavioral issues because THEY SIMPLY CANNOT CONTROL THEMSELVES AFTER EATING THESE BISQUITS OF DEATH...
Maybe we should just let our kids chew on a roll of caps so they can really feel the damage they are doing to their body. That way they would not have to wait until they are fat and out of shape as adults to feel resentment toward their parents for not teaching them better...